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			<title>Mount Everest Base Camp: Day by Day…..</title>
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			<title>CONQUERING MOUNT EVEREST BASE CAMP</title>
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			<title>Mount Everest Base Camp: Day by Day…..</title>
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			<title>Mount Everest Base Camp: Day by Day…..</title>
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			<title>Mount Everest Base Camp: Day by Day…..</title>
			<pubDate><![CDATA[Thu, 31 Oct 2019 11:30:09 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Mar 2023 11:05:53 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Mar 2023 05:26:54 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Mar 2023 05:26:20 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Mar 2023 05:25:42 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Mar 2023 05:25:02 +0000]]></pubDate>
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			<title>Day 27 &#8211; Simulating Summit Day</title>
			<pubDate><![CDATA[Thu, 16 Mar 2023 05:24:30 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2019/11/1820/]]></guid>
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			<title>My EBC Near Death Experience</title>
			<pubDate><![CDATA[Sun, 11 Sep 2022 22:37:52 +0000]]></pubDate>
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			<title>Mount Everest Base Camp: Day by Day…..</title>
			<pubDate><![CDATA[Sun, 03 Nov 2019 10:49:49 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 29 May 2010 05:39:17 +0000]]></pubDate>
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			<title>Day 6 &#8211; Livigno</title>
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			<title>Day 7 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:05:58 +0000]]></pubDate>
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			<title>Day 8 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:05:49 +0000]]></pubDate>
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			<title>Day 9 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:05:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2023/02/day-10-livigno/]]></guid>
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			<title>Day 10 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:05:31 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2023/02/day-11-livigno/]]></guid>
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			<title>Day 11 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:05:21 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2023/02/day-12-livigno/]]></guid>
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			<title>Day 12 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:05:13 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2023/02/day-14-livigno/]]></guid>
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			<title>Day 14 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:04:53 +0000]]></pubDate>
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			<title>Day 15 &#8211; Reflection</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:04:43 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2023/02/day-16-pushing-limits/]]></guid>
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			<title>Day 16 &#8211; Pushing Limits</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:04:32 +0000]]></pubDate>
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			<title>Day 17 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:04:23 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2022/06/why-attempt-to-summit-everest/]]></guid>
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			<title>Why attempt to summit Everest?</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:04:02 +0000]]></pubDate>
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			<title>Hesitation</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:03:36 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2022/08/a-moment-of-clarity/]]></guid>
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			<pubDate><![CDATA[Sat, 25 Feb 2023 23:03:23 +0000]]></pubDate>
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			<title>Day 1 &#8211; Livigno</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:03:10 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2022/10/kathmandu-ama-dablam/]]></guid>
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			<title>Kathmandu &#8211; Ama Dablam</title>
			<pubDate><![CDATA[Sat, 25 Feb 2023 23:03:00 +0000]]></pubDate>
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			<title>Mount Everest Base Camp: Day by Day…..</title>
			<pubDate><![CDATA[Sat, 02 Nov 2019 20:37:27 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2023/02/day-13-livigno/]]></guid>
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			<title>Day 13 &#8211; Livigno</title>
			<pubDate><![CDATA[Mon, 27 Feb 2023 12:16:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.rochellegilmore.com/2019/11/everest-base-camp-call-me-crazy/]]></guid>
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			<title>Everest Base Camp &#8211; Call Me Crazy!</title>
			<pubDate><![CDATA[Mon, 19 Sep 2022 00:43:14 +0000]]></pubDate>
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			<title>Day 20 &#8211; Livigno</title>
			<pubDate><![CDATA[Mon, 06 Mar 2023 07:06:16 +0000]]></pubDate>
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			<title>Day 22 &#8211; Snow Skiing (day 1)</title>
			<pubDate><![CDATA[Mon, 06 Mar 2023 06:45:10 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/2023/03/day-21-another-1000m-elevation/]]></guid>
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			<title>Day 21 &#8211; Another 1000m Elevation!</title>
			<pubDate><![CDATA[Mon, 06 Mar 2023 06:40:04 +0000]]></pubDate>
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			<title>Day 19 &#8211; Livigno</title>
			<pubDate><![CDATA[Mon, 06 Mar 2023 06:39:41 +0000]]></pubDate>
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			<title>Day 18 &#8211; Snow Hike</title>
			<pubDate><![CDATA[Mon, 06 Mar 2023 06:38:24 +0000]]></pubDate>
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			<title>Mount Everest Base Camp: Day by Day…..</title>
			<pubDate><![CDATA[Mon, 04 Nov 2019 08:55:53 +0000]]></pubDate>
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			<guid><![CDATA[https://www.rochellegilmore.com/]]></guid>
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			<pubDate><![CDATA[Mon, 03 Mar 2025 06:12:03 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 09 Dec 2022 05:30:46 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Fri, 08 Nov 2024 05:37:22 +0000]]></pubDate>
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			<title>Mount Everest Base Camp: Day by Day…..</title>
			<pubDate><![CDATA[Fri, 01 Nov 2019 12:57:49 +0000]]></pubDate>
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