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Australian Professional Cyclist

Day 8 – Livigno

Day Eight: 15/02/23

Resting Heart Rate: 82bpm

Blood Saturation: 92

Big sleep in and rest day needed today. My muscles are screaming. I’m so sore I can barely move!

At 11am I got up and kitted up. I took the Mottolino lift up to 2300m for lunch and a snowboard. It’s awesome up there, I could have just sat there all day and watched the skiers and snowboarders on the jumps at the fun/pro park!

It was meant to be a recovery day but because I’m still learning how to snowboard, it was an absolute killer on my quad muscles! I’m way too tense and concentrating all the time – it didn’t help that we chose a very busy slope with moguls!


Activity: Snowboarding

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