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Australian Professional Cyclist

Day 15 – Reflection

Day Fifteen: 22/02/23

Resting Heart Rate: 70bpm

Blood Saturation: 93

I’ve woken up feeling a little smashed. I had a very unsettled sleep. I’m still coming to grips with losing a close friend and constantly find myself thinking about his family. I don’t think there’s a minute during the day when I’m not thinking about this shocking loss, reflecting on all the goodness in this man and, feeling useless in terms of helping his family through such a traumatic period of their lives. I’m still feeling a mix of anger and sadness.

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