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Australian Professional Cyclist

Day 10 – Livigno

Day Ten: 17/02/23

Resting Heart Rate: 75bpm

Blood Saturation: 92

Terrible sleep! As you can see by my ridiculously high heart rate, I’m not recovering very well. My coach has demanded I take a full day off, serious rest and recovery!

I watched a bit of Netflix, made a few phone calls and caught up on paying bills and responding to emails etc.

Activity: Stretching

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