Archive for November, 2019
Mount Everest Base Camp: Day by Day…..
Feeling it after two hours of freezing!
Day Eight Trekking: Saturday 3rd November.
Thagnak to Dzongla: 9.5km
Starting Altitude: 4,692m.
Finishing Altitude: 4,994m.
Elevation Gain (Not Difference): 751m.
Moving/Trekking Time: 4hr15min
Average Heart Rate: 95 bpm.
Max Heart Rate: 151 bpm.
Blood Saturation 1hr Pre Trek: 72%
Blood Saturation 1hr Post Trek: 75%
What a crazy day!
Mount Everest Base Camp: Day by Day…..
Day Seven Trekking: Friday 2nd November.
Morning Trek:
Gokyo Lake to Thangnak: 4,1km
Starting Altitude: 4,704m.
Finishing Altitude: 5,239m.
Elevation Gain (Not Difference): 550m.
Moving/Trekking Time: 2hr05min
Average Heart Rate: 83 bpm.
Max Heart Rate: 142 bpm.
Blood Saturation 1hr Pre Trek: 70%
Blood Saturation 1hr Post Trek: 68%
Mount Everest Base Camp: Day by Day…..
Day Six Trekking: Friday 1st November.
Morning Hike:
Machhermo to Gokyo Lake: 7km.
Starting Altitude: 4470m.
Finishing Altitude: 4704m.
Elevation Gain (Not Difference): 428m.
Moving/Trekking Time: 2hr25min
Average Heart Rate: 98bpm.
Max Heart Rate: 139bpm.
Blood Saturation 1hr Pre Trek: 80%
Blood Saturation 1hr Post Trek: 80%